Diet May rely on a diet low in calories oscillating between 800 and 1,000 calories per day and has spread dramatically in the current era of stunning results . Only follow us dear Eve until lose that Weight of 7 kg of weight in just 14 days
Diet May rely on a diet low in calories oscillating between 800 and 1,000 calories per day and has spread dramatically in the current era of stunning results . Only follow us dear Eve until lose that Weight of 7 kg of weight in just 14 days .
Diet program :
Breakfast: two eggs , bead of grapefruit and a cup of coffee or tea without sugar .
Lunch: two eggs or 150 g of grilled chicken or fish , with tomatoes , celery , lettuce , and a cup of coffee or tea without sugar .
Dinner : eggs , spinach, and celery .
Must give up eating fats and sugars and starches and legumes , dried fruits and dairy products in the diet and soft drinks.
Eating vegetables , but in small quantities .
You can eat eggs from 6 to 7 eggs maximum per day.