1 - you bathe or take a warm shower every day.
2 - Gerry menstrual pads frequently to prevent the breeding of bacteria and the emergence of the smell.
3 - douching is not necessary : it can be harmful secretions vaginal cleans the vagina naturally and limit the proliferation of bacteria . The shower Vijl the normal balance of bacteria in the vagina , allowing the Khmer fungi ( Candida ) or some species of bacteria strong dangerous to multiply , and that pushes bacteria into the uterus , which increases the risk of infection.
4 - It is recommended to wash the genital area with water and soap children's non- odorous (can hurt vagina aromatic substances ) to only once per day with the need to rinse well .
5 - Never My approach has a strong stream of water directly toward the vagina because this leads to pay all the dirt to the inside and here must be poured gently and rinse water from top to bottom and not vice versa
