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Saturday, March 8, 2014

Diet May: Get rid of 7 kg of weight in two weeks



Diet May rely on a diet low in calories oscillating between 800 and 1,000 calories per day and has spread dramatically in the current era of stunning results . Only follow us dear Eve until lose that Weight of 7 kg of weight in just 14 days 




Diet May rely on a diet low in calories oscillating between 800 and 1,000 calories per day and has spread dramatically in the current era of stunning results . Only follow us dear Eve until lose that Weight of 7 kg of weight in just 14 days .
Diet program :
Breakfast: two eggs  , bead of grapefruit and a cup of coffee or tea without sugar .
Lunch: two eggs  or 150 g of grilled chicken or fish , with tomatoes , celery , lettuce , and a cup of coffee or tea without sugar .
Dinner :  eggs , spinach, and celery .
Must give up eating fats and sugars and starches and legumes , dried fruits and dairy products in the diet and soft drinks.
Eating vegetables , but in small quantities .
You can eat eggs from 6 to 7 eggs maximum per day.

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