You were using the same way? I mean, you have used the same hand movement , for example, do you use just the index finger ..? ? If your answer is yes , this news for you today will not like very much. News says
You were using the same way? I mean, you have used the same hand movement , for example, do you use just the index finger ..? ? If your answer is yes , this news for you today will not like very much. News says that the constant use of mobile phones and smart devices hurts the nerves and tendons hands over time and nerves of the hand that has adapted to the specific movements especially if you do not change those movements , such as the repeated use of the index finger and thumb in the writing of text messages or chat .
This news was the result of a U.S. study published in the Huffington Post, the U.S. , the newspaper also quoted in detail the results of the study indicated was the most important thing to him :
- That the movement of the thumb repeated numerous times when scanning or move from one line to another in the writing of messages across screens of smart devices , leading over time to cirrhosis of the tendons and adapt to the movement of just one , and when you attempt to test the different movement of the fingers , or change the way you write , for example , show this pains .
- That cramping pain in the fingers and wrist and light in the forearm and the inability to bend the facility, the symptoms may not be a formal diagnosis of this medical condition that doctors euphemistically dubbed " the palm of writing ," especially with the dependence technology.
Doctors also added that any type of physical activity using the exaggerated fingers whether people playing the piano or double on the table , it may harm the nerves of the hands.
The solution presented to deal with such a problem is to reduce the use of these devices and try to make some light exercise for the fingers .
