There are a range of foods that help to store fat in the abdominal area , you must be avoided
There are a range of foods that help to store fat in the abdominal area , you must be avoided
White bread :
White bread contains refined flour , which leads to high blood sugar level in the body , which in turn launches a large amount of insulin , which promotes the storage of fat , which is concentrated mainly in the abdomen.
Cabbage :
Cabbage vegetables known cause of the production of gas in the digestive system during the process of metabolism . As well as broccoli, beans should eat sensibly and cooked properly .
Carbonated water :
After a period ranging between 1-3 hours of drinking carbonated water even if it is free of calories , you can feel a slight swell . Because the gas content in the carbonated water have an effect on your stomach . You can replace a glass of water contains lemon or fresh mint .
