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Thursday, March 6, 2014

Ways quick to get belly slim


You do not have Madam Eve after today that Trace diet for slimming your body and lose weight fast because we give you foods that will help you achieve this and get a flat belly naturally.




You do not have Madam Eve after today that Trace diet for slimming your body and lose weight fast because we give you foods that will help you achieve this and get a flat belly naturally.
1 - Cinnamon :




Research has shown that some of the compounds found in cinnamon make fat cells more receptive to insulin , allowing the latter to carry sugar to the cells after the fat burning process . You can eat cinnamon through dissolved in water or in coffee , which will help to maintain good levels of insulin and not stored in the abdomen.
2 - Green Tea:



Has proven to be a thermal properties help to increase fat oxidation in addition he helps to reduce inflammation in the intestines that cause some of the fatty deposits in the abdominal area .
3 - foods rich in omega- 3 essential fatty acids :

Omega 3 fatty acids help to reduce fat , including those in the abdominal area . Studies have shown that it is also influenced by the rate of the stress hormone cortisone and adrenaline and that promote fat storage a high level , it helps to maintain a stable level of these hormones in the blood. Madam and Eve that you can not do any omega- 3 in salmon , nuts and flax seed .

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